DoMore8.0 Final Daily Changes 80 Days

80 days ago I took on a personal challenge to become as fit and as healthy as possible. becoming a faster, stronger, leaner and more balanced athlete along the way. 

Using a mixture of running, CrossFit, HIIT and weight training alongside a regimented and realistic diet to achieve these results whilst still fulfilling the daily responsibilities we all have.

I took a photo every day.

Here are the physical results.

Find more information, articles, eating plans, exercises, motivation and more about 

DoMore8.0 at http://80daychallenge.blogspot.com/

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